Spring editions plus a race calendar!

Paul Kovacs. Elite Cross-Country Skier

Ironically I know I’ve been going on and on about how much I love the sun, but this week I started getting up earlier and training earlier in the mornings and later in the afternoons to avoid the hottest part of the day. I was loving the warm Spring days, but now that the mercury is sitting on 30C most days I’m feeling like a turkey in an oven roasting away! My body clearly isn’t use to heat and at times I feel like I’m running around like aqua man, I’m that hot and sweaty (too much info?). Hydration has become pretty important and so I’m like a baby with a bottle constantly carrying one around after each hot session.

As it gets warmer these guys seem to spend a lot more time hanging around. As it gets warmer these guys seem to spend a lot more time hanging around in our yard.

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